Alternatives to Egg & Onion Matzos, Egg; Onion

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

393Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Real Torino, Inc. Baked Flatbreads, Garlic +40 calories+2.6 g protein+1.7 g sat. fat
    433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  2. 429Calories 14.3Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Raley's Baked Oyster Crackers +74 calories−4.0 g protein
    467Calories 6.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. The Kroger Co. Baked Oyster Crackers +74 calories−4.0 g protein
    467Calories 6.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Bi-Lo Inc. Baked Shredded Whole Wheat Crackers +36 calories−3.6 g protein+1.8 g sat. fat
    429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. 467Calories 3.3Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
  7. Sunshine Biscuits, Inc. Baked Snack Crackers +107 calories−0.7 g protein+6.7 g sat. fat
    500Calories 10Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  8. Schnuck Markets, Inc. Baked Snack Crackers +26 calories−1.0 g protein+4.8 g sat. fat
    419Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
  9. Wortz Company Baked Snack Crackers +36 calories−3.6 g protein+1.8 g sat. fat
    429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Pepperidge Farm, Inc. Baked Snack Crackers, Cheddar +69 calories+0.8 g protein+7.7 g sat. fat
    462Calories 11.5Protein 17.3Fat 7.7Sat. fat 0Sugars Compare Alternatives
  11. Pepperidge Farm, Inc. Baked Snack Crackers, Cheddar +74 calories−0.7 g protein+3.3 g sat. fat
    467Calories 10Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. Sunshine Biscuits, Inc. Baked Snack Crackers, White Cheddar +107 calories−0.7 g protein+6.7 g sat. fat
    500Calories 10Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  13. Safeway, Inc. Baked Whole Grain Wheat Crackers −6 calories−1.0 g protein
    387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. 464Calories 10.7Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Supervalu, Inc. Baked Whole Wheat Crackers, Rosemary & Olive Oil +36 calories−3.6 g protein+1.8 g sat. fat
    429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Supervalu, Inc. Baked Whole Wheat Crackers, Woven Wheats +36 calories−3.6 g protein+1.8 g sat. fat
    429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Wakefern Food Corporation Baked Whole Wheat Wafers +59 calories−1.0 g protein+4.8 g sat. fat
    452Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
  19. Raley's Baked Woven Wheats Crackers +13 calories−1.3 g protein+3.1 g sat. fat
    406Calories 9.4Protein 10.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
  20. 387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Raley's Baked Woven Wheats Crackers, Original +59 calories−1.0 g protein+4.8 g sat. fat
    452Calories 9.7Protein 19.4Fat 4.8Sat. fat 0Sugars Compare Alternatives
  22. 429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  23. 429Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. 429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Egg & Onion Matzos, Egg; Onion

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.