SHURFINE

Baked Whole Wheat Crackers — Nutrition Facts & Ingredients

UPC 11161036135 Manufacturer: Topco Associates, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (6 WAFERS, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size6 WAFERS (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium393 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Sea Salt, Soybean Oil, Whole Wheat

Frequently asked questions

How many calories are in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 464 calories.

How much protein is in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 10.71 g protein.

How many carbohydrates are in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 0.0 g sugars.

How much sodium (salt) is in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Whole Wheat Crackers?

Per 100 g of Baked Whole Wheat Crackers there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Whole Wheat Crackers?

The main ingredients in Baked Whole Wheat Crackers are: Sea Salt, Soybean Oil, Whole Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Topco Associates, Inc.

Nutrition facts for other products from Topco Associates, Inc.:

All Topco Associates, Inc. products →