FRESH EXPRESS

Iceberg Garden Salad — Nutrition Facts & Ingredients

UPC 71279106014 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.5 cups (85g), 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 cups (85g) (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.4mg 1%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 22.1mg 2%

Iron 0mg 0%

Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein1.2 g

Carbohydrates3.5 g

Sugars2.4 g

Added sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium24 mg

Calcium26 mg

Potassium182 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Carrots, Iceberg Lettuce, Red Cabbage

Frequently asked questions

How many calories are in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 18 calories.

How much protein is in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 1.18 g protein.

How many carbohydrates are in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 2.35 g sugars.

How much sodium (salt) is in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iceberg Garden Salad?

Per 100 g of Iceberg Garden Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iceberg Garden Salad?

The main ingredients in Iceberg Garden Salad are: Carrots, Iceberg Lettuce, Red Cabbage.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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