ARROWHEAD MILLS

Organic Green Lentils — Nutrition Facts & Ingredients

UPC 74333476245 Manufacturer: The Hain Celestial Group, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Organic Green Lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
25 gper 100 g
Carbs
63.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup (44g), 44 g): 150 calories. Per 100 g: 341 calories, 25 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (44g) (44g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 0mcg 0%
Calcium 15.0mg 1%
Iron 3.0mg 17%
Potassium 298mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein25 g
Carbohydrates63.6 g
Sugars2.3 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)52.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium34 mg
Potassium677 mg
Iron6.8 mg
Vitamin D0 mcg

Where to buy Organic Green Lentils

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Green Lentils

Frequently asked questions

How many calories are in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 341 calories.

How much protein is in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 25.0 g protein.

How many carbohydrates are in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 63.64 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 2.27 g sugars.

How much sodium (salt) is in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Green Lentils?

Per 100 g of Organic Green Lentils there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Green Lentils?

The main ingredients in Organic Green Lentils are: Organic Green Lentils.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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