Alternatives to Plant-Based Sausage

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

260Calories 16Protein 16Fat 14Sat. fat 10Sugars

120 alternatives, ordered by sugars, lowest first

  1. Stone Ridge Meat & Country Market, Inc Sauerkraut Bratwurst −48 calories+0.8 g protein−8.7 g sat. fat−10 g sugars
    212Calories 16.8Protein 15.0Fat 5.3Sat. fat 0Sugars Compare Alternatives
  2. Bee-Lor, Inc. Sausage Links +46 calories−1.9 g protein−4.6 g sat. fat−10 g sugars
    306Calories 14.1Protein 27.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
  3. Hormel Foods Corporation Savory Turkey Breakfast Sausage, Turkey −107 calories+2.6 g protein−10.6 g sat. fat−10 g sugars
    153Calories 18.6Protein 8.5Fat 3.4Sat. fat 0Sugars Compare Alternatives
  4. Fareway Stores, Inc. Skinless Bratwurst −25 calories−1.9 g protein−6.9 g sat. fat−10 g sugars
    235Calories 14.1Protein 18.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  5. Ramar International Corp. Skinless Vigan Longanisa −10 calories−1.7 g protein−6.9 g sat. fat−10 g sugars
    250Calories 14.3Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  6. F.B. Purnell Sausage Co., Inc. Smokehouse Sausage Patties, Smokehouse Sausage +79 calories−1.7 g protein−1.5 g sat. fat−10 g sugars
    339Calories 14.3Protein 32.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  7. Johnsonville Sausage, L.L.C. Smokey Cheddar Smoked Sausage, Smokey Cheddar +59 calories−3.9 g protein−4.1 g sat. fat−10 g sugars
    319Calories 12.1Protein 28.6Fat 9.9Sat. fat 0Sugars Compare Alternatives
  8. Steve Evans Genuine Country Sausage Southern Blend Country Sausage Patties +140 calories−2.7 g protein−0.7 g sat. fat−10 g sugars
    400Calories 13.3Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
  9. Steve Evans Genuine Country Sausage Southern Blend Country Sausage Patties, Southern Blend +140 calories−2.7 g protein−0.7 g sat. fat−10 g sugars
    400Calories 13.3Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
  10. Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian +44 calories−1.6 g protein−5.2 g sat. fat−10 g sugars
    304Calories 14.4Protein 26.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  11. Wal-Mart Stores, Inc. Spicy Pork Sausage Patties, Spicy +160 calories−2 g protein−10 g sugars
    420Calories 14Protein 40Fat 14Sat. fat 0Sugars Compare Alternatives
  12. Johnsonville Sausage, L.L.C. Stadium Cooked Bratwurst +81 calories−5.0 g protein−4.1 g sat. fat−10 g sugars
    341Calories 11.0Protein 29.7Fat 9.9Sat. fat 0Sugars Compare Alternatives
  13. Simply Sausage, Inc. Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe −77 calories+2.7 g protein−10.1 g sat. fat−10 g sugars
    183Calories 18.7Protein 11.2Fat 3.9Sat. fat 0Sugars Compare Alternatives
  14. The Kroger Co. Traditional Pork Sausage Links, Traditional +140 calories−4.9 g protein−0.7 g sat. fat−10 g sugars
    400Calories 11.1Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
  15. Bob Evans Farms Inc Turkey Fully Cooked Sausage Patties, Turkey −113 calories+6.1 g protein−12.5 g sat. fat−10 g sugars
    147Calories 22.1Protein 5.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
  16. F.B. Purnell Sausage Co., Inc. Turkey Sausage Patties, Turkey −64 calories+12.6 g protein−11.3 g sat. fat−10 g sugars
    196Calories 28.6Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  17. F.B. Purnell Sausage Co., Inc. Turkey Sausage Patties, Turkey Sausage −64 calories+12.6 g protein−11.3 g sat. fat−10 g sugars
    196Calories 28.6Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  18. Blackwing Ostrich Farms, Inc. Uncured Ostrich Hot Dogs −99 calories+3.6 g protein−11.3 g sat. fat−10 g sugars
    161Calories 19.6Protein 8.0Fat 2.7Sat. fat 0Sugars Compare Alternatives
  19. Shelton Poultry Inc. Uncured Turkey Franks −84 calories−4.2 g protein−9.6 g sat. fat−10 g sugars
    176Calories 11.8Protein 13.2Fat 4.4Sat. fat 0Sugars Compare Alternatives
  20. 321Calories 14.3Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  21. Stone Ridge Meat & Country Market, Inc Wisconsin Style Bratwurst −3 calories+0.8 g protein−6.0 g sat. fat−10 g sugars
    257Calories 16.8Protein 21.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  22. Simply Sausage, Inc. Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe −88 calories+3.4 g protein−10.6 g sat. fat−9.5 g sugars
    172Calories 19.4Protein 9.7Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
  23. Randolph Packing Company 7 "" Link Beer Bratwurst +25 calories−0.8 g protein−6.0 g sat. fat−9.3 g sugars
    285Calories 15.2Protein 23.2Fat 8.0Sat. fat 0.7Sugars Compare Alternatives
  24. Randolph Packing Company 7"" (3-1) - Bratwurst With Cheddar And Jalapeno Peppers +58 calories−0.8 g protein−4.1 g sat. fat−9.3 g sugars
    318Calories 15.2Protein 26.5Fat 9.9Sat. fat 0.7Sugars Compare Alternatives

Back to Plant-Based Sausage

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.