Leaf Spinach — Nutrition Facts & Ingredients
- Calories
- 30per serving
- Protein
- 2.6 gper 100 g
- Carbs
- 3.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/2 cup, 115 g): 30 calories. Per 100 g: 26 calories, 2.6 g protein, 0 g fat.
Nutrition Facts
Serving size1/2 cup (115g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Leaf Spinach
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Leaf Spinach?
Per 100 g of Leaf Spinach there are 26 calories.
How much protein is in Leaf Spinach?
Per 100 g of Leaf Spinach there are 2.61 g protein.
How many carbohydrates are in Leaf Spinach?
Per 100 g of Leaf Spinach there are 3.48 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Leaf Spinach?
Per 100 g of Leaf Spinach there are 0.0 g sugars.
How much sodium (salt) is in Leaf Spinach?
Per 100 g of Leaf Spinach there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Leaf Spinach?
Per 100 g of Leaf Spinach there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Leaf Spinach?
The main ingredients in Leaf Spinach are: Salt, Spinach, Water.
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