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Spirals Brown Rice Pasta — Nutrition Facts & Ingredients

UPC 621683921255 Pasta by Shape & Type Updated Sep 27, 2026

Spirals Brown Rice Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
6.9 gper 100 g
Carbs
79.3 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (3/4 cup dry pasta (58g), 58 g): 220 calories. Per 100 g: 379 calories, 6.9 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup dry pasta (58g) (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 46g 17%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.3mg 1%
Iron 0.7mg 4%
Potassium 85.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)75.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium16 mg
Potassium147 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spirals Brown Rice Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice, Water

Frequently asked questions

How many calories are in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 379 calories.

How much protein is in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 6.9 g protein.

How many carbohydrates are in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 79.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 0.0 g sugars.

How much sodium (salt) is in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spirals Brown Rice Pasta?

Per 100 g of Spirals Brown Rice Pasta there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spirals Brown Rice Pasta?

The main ingredients in Spirals Brown Rice Pasta are: Brown Rice, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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