GEFEN

Great Northern Beans — Nutrition Facts & Ingredients

UPC 710069052208 Manufacturer: Cachere Distributing Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup (Dry) 51g, 51 g): 110 calories. Per 100 g: 216 calories, 19.6 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (Dry) 51g (51g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 20.0g 71%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein19.6 g
Carbohydrates60.8 g
Sugars0 g
Added sugars0 g
Dietary fiber39.2 g
Net carbs (carbohydrates minus fiber)21.6g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium59 mg
Potassium1176 mg
Iron4.5 mg
Vitamin D0 mcg

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Ingredients

Great Northern Beans

Frequently asked questions

How many calories are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 216 calories.

How much protein is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 19.61 g protein.

How many carbohydrates are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 60.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 0.0 g sugars.

How much sodium (salt) is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 39.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Great Northern Beans?

The main ingredients in Great Northern Beans are: Great Northern Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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