VALUED NATURALS

Dried Apricots — Nutrition Facts & Ingredients

UPC 790429245204 Manufacturer: International Foodsource Wholesome Snacks Updated Sep 27, 2026

Dried Apricots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
2.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (about 5 pieces 40g, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 5 pieces 40g (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 21g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates62.5 g
Sugars52.5 g
Added sugars0 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium50 mg
Potassium1175 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Dried Apricots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apricots, Sulfur Dioxide

Frequently asked questions

How many calories are in Dried Apricots?

Per 100 g of Dried Apricots there are 250 calories.

How much protein is in Dried Apricots?

Per 100 g of Dried Apricots there are 2.5 g protein.

How many carbohydrates are in Dried Apricots?

Per 100 g of Dried Apricots there are 62.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Dried Apricots?

Per 100 g of Dried Apricots there are 52.5 g sugars.

How much sodium (salt) is in Dried Apricots?

Per 100 g of Dried Apricots there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Apricots?

Per 100 g of Dried Apricots there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Apricots?

The main ingredients in Dried Apricots are: Apricots, Sulfur Dioxide.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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