VALUED NATURALS

Valued Naturals Pecan Pieces, 7 Oz — Nutrition Facts & Ingredients

UPC 790429272132 Manufacturer: International Foodsource Other Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
10 gper 100 g
Carbs
13.3 gper 100 g
Fat
73.3 gper 100 g

Where to buy

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Per serving (about 1/3 cup (30g), 30 g): 210 calories. Per 100 g: 700 calories, 10 g protein, 73.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/3 cup (30g) (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.8mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein10 g
Carbohydrates13.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat73.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium400 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Valued Naturals Pecan Pieces, 7 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pecan Pieces

Frequently asked questions

How many calories are in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 700 calories.

How much protein is in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 10.0 g protein.

How many carbohydrates are in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 3.33 g sugars.

How much sodium (salt) is in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals Pecan Pieces, 7 Oz?

Per 100 g of Valued Naturals Pecan Pieces, 7 Oz there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals Pecan Pieces, 7 Oz?

The main ingredients in Valued Naturals Pecan Pieces, 7 Oz are: Pecan Pieces.

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