Alternatives to Protein Grain-Free Pancake + Waffle Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

484Calories 17.7Protein 29.0Fat 11.3Sat. fat 3.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Foodstirs Organic Sweet Potato Pancake Mix, Sweet Potato −151 calories−9.4 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Gillian's Foods, Inc. Original Bread Crumbs −217 calories−14.4 g protein−11.3 g sat. fat−3.2 g sugars
    267Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. R.A.B. Food Group, LLC Original Chicken Roasters −84 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Maple Grove Farms Of Vermont Inc. Original Panko Bread Crumbs −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Erba Food Products Inc Original Panko Japanese Style Crumbs, Original −151 calories−17.7 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Appel Foods, LLC Original Pistachios, Cashews, Almonds Bread Crumb, Original +78 calories+7.3 g protein−11.3 g sat. fat−3.2 g sugars
    562Calories 25Protein 43.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Kent Precision Foods Group, Inc. Original Seasoned Breading For Fish & Shrimp, Original −134 calories−12.7 g protein−11.3 g sat. fat−3.2 g sugars
    350Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. House-Autry Mills Inc. Oven Baked Gluten-Free Seasoned Coating Mix −109 calories−9.4 g protein−11.3 g sat. fat−3.2 g sugars
    375Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Shan Food Industries Pakora/Bhajia Recipe Mix For Lentil Fritters −84 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Buffalogills Inc Paleo Baking, Paleo Chocolate Cake & Muffin Mix −163 calories−3.4 g protein−4.1 g sat. fat−3.2 g sugars
    321Calories 14.3Protein 7.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  11. Buffalogills Inc Paleo Banana, Bread & Muffin Mix −17 calories−4.4 g protein−4.6 g sat. fat−3.2 g sugars
    467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Paya's Trading International Pandeyuca Tapioca Bread −131 calories−17.7 g protein−11.3 g sat. fat−3.2 g sugars
    353Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Elevation Brands LLC Panko Breadcrumbs, Italian Style −134 calories−12.7 g protein−11.3 g sat. fat−3.2 g sugars
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Elevation Brands LLC Panko Breadcrumbs, Original −134 calories−12.7 g protein−11.3 g sat. fat−3.2 g sugars
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Byerly Foods International Panko Breadcrums −151 calories−9.4 g protein−3.2 g sugars
    333Calories 8.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  16. General Mills, Inc. Panko Crispy Bread Crumbs Italian Style For Meatloaf Or Meatballs −127 calories−10.6 g protein−11.3 g sat. fat−3.2 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Alanric Food Distributors, Inc. Panko Italian Style Bread Crumbs −91 calories−17.7 g protein−11.3 g sat. fat−3.2 g sugars
    393Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Kikkoman Sales USA, Inc. Panko Style Coating, Panko Style −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Aron Streit Inc. Panko Style Matzo Meal −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. CHEF'S CUPBOARD Parmesan Garlic Chicken Coating Mix, Parmesan Garlic −109 calories−17.7 g protein−11.3 g sat. fat−3.2 g sugars
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Baron's Specialty Foods Pecan Panko −99 calories−10.0 g protein−11.3 g sat. fat−3.2 g sugars
    385Calories 7.7Protein 19.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Jason Dairy Products Co Inc Plain Bread Crumbs −84 calories−4.4 g protein−11.3 g sat. fat−3.2 g sugars
    400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Target Stores Plain Breadcrumbs, Plain −127 calories−7.0 g protein−11.3 g sat. fat−3.2 g sugars
    357Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Target Stores Plain Gluten Free Breadcrumbs, Plain −117 calories−11.1 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Protein Grain-Free Pancake + Waffle Mix

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.