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Organic Green Zucchini & Yellow Squash — Nutrition Facts & Ingredients

UPC 850034905358 Manufacturer: Ambrosetti's Sister Frozen Prepared Sides Updated Sep 27, 2026

Organic  Green Zucchini & Yellow Squash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup (85g), 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (85g) (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.4mg 2%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium12 mg
Potassium212 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Organic Green Zucchini & Yellow Squash

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Precooked Green Zucchini, Organic Precooked Yellow Squash

Frequently asked questions

How many calories are in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 18 calories.

How much protein is in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 1.18 g protein.

How many carbohydrates are in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 1.18 g sugars.

How much sodium (salt) is in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Green Zucchini & Yellow Squash?

Per 100 g of Organic Green Zucchini & Yellow Squash there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Green Zucchini & Yellow Squash?

The main ingredients in Organic Green Zucchini & Yellow Squash are: Organic Precooked Green Zucchini, Organic Precooked Yellow Squash.

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