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Gumbo Blue Crab — Nutrition Facts & Ingredients

UPC 850039869235 Other Frozen Meats Updated Sep 27, 2026

Per serving (85 g): 90 calories. Per 100 g: 106 calories, 20 g protein, 1.8 g fat.

Label highlights: High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size85g

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 1.0mg 6%
Potassium 275mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol100 mg
Sodium282 mg
Calcium138 mg
Potassium324 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Callinectes Sapidus, Cleaned Blue Crab

Frequently asked questions

How many calories are in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 106 calories.

How much protein is in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 20.0 g protein.

How many carbohydrates are in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 0.0 g sugars.

How much sodium (salt) is in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gumbo Blue Crab?

Per 100 g of Gumbo Blue Crab there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gumbo Blue Crab?

The main ingredients in Gumbo Blue Crab are: Callinectes Sapidus, Cleaned Blue Crab.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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