Alternatives to Chicken Nuggets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
250Calories
10.2Protein
15.9Fat
3.4Sat. fat
1.1Sugars
120 alternatives, ordered by sugars, lowest first
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Brookshire Grocery Company Boneless Skinless Chicken Thighs −125 calories+4.1 g protein−1.2 g sat. fat−1.1 g sugars125Calories 14.3Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
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124Calories 20.4Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Boneless Skinless Chicken Thighs −232 calories+6.7 g protein−2.5 g sat. fat−1.1 g sugars18Calories 17.0Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Boneless Skinless Mesquite Grilled Chicken Breast Fillets, Mesquite Grilled Chicken −119 calories+14.8 g protein−2.8 g sat. fat−1.1 g sugars131Calories 25Protein 3.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Target Stores Boneless, Skinless Chicken Breast −161 calories+7.6 g protein−3.0 g sat. fat−1.1 g sugars89Calories 17.9Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Target Stores Boneless, Skinless Chicken Breast −161 calories+7.6 g protein−3.0 g sat. fat−1.1 g sugars89Calories 17.9Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Target Stores Boneless, Skinless Chicken Breasts −134 calories+12.1 g protein−3.0 g sat. fat−1.1 g sugars116Calories 22.3Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Boneless, Skinless Chicken Breasts Portions With Rib Meat −152 calories+10.3 g protein−3.0 g sat. fat−1.1 g sugars98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Breaded Chicken Breast Tenderloins −48 calories+7.6 g protein−2.2 g sat. fat−1.1 g sugars202Calories 17.9Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Breaded Chicken Tenderloins, Honey −81 calories+5.3 g protein−2.8 g sat. fat−1.1 g sugars169Calories 15.6Protein 6.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Daring Foods Inc Breaded Plant Chicken Pieces −15 calories+2.7 g protein−1.7 g sat. fat−1.1 g sugars235Calories 12.9Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Daring Foods Inc Buffalo Plant Chicken Wings, Buffalo −50 calories+0.4 g protein−2.2 g sat. fat−1.1 g sugars200Calories 10.6Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Koch Foods Of Mississippi Buffalo Style Chicken Strips −59 calories+5.7 g protein−1.8 g sat. fat−1.1 g sugars191Calories 16.0Protein 8.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Buffalo Style Chicken Wings +36 calories+6.4 g protein+0.8 g sat. fat−1.1 g sugars286Calories 16.7Protein 19.1Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Buffalo Style Chicken Wings −60 calories+1.7 g protein+0.2 g sat. fat−1.1 g sugars190Calories 11.9Protein 13.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Buffalo Style Chicken Wings −83 calories+4.1 g protein−0.4 g sat. fat−1.1 g sugars167Calories 14.3Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
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Presto Chango Decor,inc. Buffalo Style Chicken Wings, Buffalo Style −55 calories+4.8 g protein+0.1 g sat. fat−1.1 g sugars195Calories 15.0Protein 13.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Chicken & Veggie Chicken Breast Nuggets −26 calories+1.5 g protein−1.7 g sat. fat−1.1 g sugars224Calories 11.8Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bi-Lo Inc. Chicken Boneless Skinless Thighs, Chicken −153 calories+5.7 g protein−2.5 g sat. fat−1.1 g sugars97Calories 15.9Protein 3.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Wayne Farms LLC Chicken Breast Fillet, Chicken −134 calories+10.3 g protein−3.0 g sat. fat−1.1 g sugars116Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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217Calories 13.2Protein 12.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Jenuwine Articals, Inc. Chicken Breast Patties −22 calories+5.0 g protein−1.5 g sat. fat−1.1 g sugars228Calories 15.2Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
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119Calories 22.6Protein 3.0Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Fair Market, Inc. Chicken Breast Tenderloin Fritters, Chicken Breast +5 calories+5.7 g protein−1.3 g sat. fat−1.1 g sugars255Calories 16.0Protein 13.8Fat 2.1Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.