GOOD & GATHER

Boneless, Skinless Chicken Breast — Nutrition Facts & Ingredients

UPC 85239031957 Manufacturer: Target Stores Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Boneless, Skinless Chicken Breast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 100 calories. Per 100 g: 89 calories, 17.9 g protein, 2.2 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol62 mg
Sodium268 mg
Calcium0 mg
Potassium295 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Boneless, Skinless Chicken Breast

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Boneless Skinless Chicken Breasts With Rib Meat, Water And Kosher Salt

Frequently asked questions

How many calories are in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 89 calories.

How much protein is in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 17.86 g protein.

How many carbohydrates are in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 0.0 g sugars.

How much sodium (salt) is in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless, Skinless Chicken Breast?

Per 100 g of Boneless, Skinless Chicken Breast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless, Skinless Chicken Breast?

The main ingredients in Boneless, Skinless Chicken Breast are: Boneless Skinless Chicken Breasts With Rib Meat, Water And Kosher Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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