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Degerminated Pre-Cooked White Cornmeal Flour — Nutrition Facts & Ingredients

UPC 870739002084 Manufacturer: Sutter Home Winery, Inc. Flours & Corn Meal Updated Sep 27, 2026

Degerminated Pre-Cooked White Cornmeal Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 tbsp (30 g), 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (30 g) (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Degerminated White Cornmeal

Frequently asked questions

How many calories are in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 333 calories.

How much protein is in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 6.67 g protein.

How many carbohydrates are in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 0.0 g sugars.

How much sodium (salt) is in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Degerminated Pre-Cooked White Cornmeal Flour?

Per 100 g of Degerminated Pre-Cooked White Cornmeal Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Degerminated Pre-Cooked White Cornmeal Flour?

The main ingredients in Degerminated Pre-Cooked White Cornmeal Flour are: Degerminated White Cornmeal.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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