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Organic Whole White Urad Gota — Nutrition Facts & Ingredients

UPC 838927507636 Manufacturer: SLT Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
350per serving
Protein
18 gper 100 g
Carbs
68 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1/2 cup (100g), 100 g): 350 calories. Per 100 g: 350 calories, 18 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (100g) (100g)

Amount per servingCalories
350
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 68g 25%
Dietary Fiber 8g 29%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.6mg 20%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein18 g
Carbohydrates68 g
Sugars1 g
Added sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium22 mg
Potassium110 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Organic Whole White Urad Gota

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Urad Dal

Frequently asked questions

How many calories are in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 350 calories.

How much protein is in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 18.0 g protein.

How many carbohydrates are in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 68.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 1.0 g sugars.

How much sodium (salt) is in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole White Urad Gota ?

Per 100 g of Organic Whole White Urad Gota there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole White Urad Gota ?

The main ingredients in Organic Whole White Urad Gota are: Organic Urad Dal.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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