Alternatives to 100% Grated Parmesan Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

500Calories 40Protein 30Fat 20Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wdh, LLC Authentic Barrel Ripened Feta Cheese −214 calories−25.7 g protein−2.1 g sat. fat
    286Calories 14.3Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  2. Besnier S.A. Brie Triple Crme Soft-Ripened Cheese −107 calories−25.7 g protein+5 g sat. fat
    393Calories 14.3Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
  3. Borden, Inc. Extra Sharp White Cheddar Cheese −107 calories−18.6 g protein−2.1 g sat. fat
    393Calories 21.4Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  4. 286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  5. Agri-Mark, Inc. Pepper Jack Natural Cheese −107 calories−18.6 g protein−2.1 g sat. fat
    393Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  6. Saputo Cheese USA Inc. Shaved Aged Asiago Cheese −107 calories−11.4 g protein−2.1 g sat. fat
    393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  7. FACE ROCK CREMERY "Vampire Slayer" Garlic Cheddar −71 calories−15 g protein+1.4 g sat. fat
    429Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  8. Shafts Cheese Company, LLC. 1 Year Blue Cheese −143 calories−18.6 g protein−2.1 g sat. fat
    357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  9. H E Butt Grocery Company 1% Low Fat Small Curd Cottage Cheese −418 calories−29.1 g protein−19.1 g sat. fat
    82Calories 10.9Protein 1.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Media Solutions 100% Blue Crusted Cow's Milk Cheese, Blue Crusted −179 calories−18.6 g protein−2.1 g sat. fat
    321Calories 21.4Protein 25Fat 17.9Sat. fat 0Sugars Compare Alternatives
  11. John F Martin & Sons Inc 100% Cracker Cuts Natural Cheese, Pepper Jack −107 calories−15 g protein−2.1 g sat. fat
    393Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  12. Trickling Springs Creamery, LLC 100% Grass Fed Raw Cheese −107 calories−15 g protein+1.4 g sat. fat
    393Calories 25Protein 28.6Fat 21.4Sat. fat 0Sugars Compare Alternatives
  13. 500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  14. 500Calories 40Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
  15. 400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. 500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  17. 400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  18. 400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  19. 400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  20. 500Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. 400Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  22. 500Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. 393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  24. 393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives

Back to 100% Grated Parmesan Cheese

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.