MILANO'S

100% Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 36929338948 Manufacturer: Jvm Sales Corp. Cheese Updated Sep 27, 2026

Per serving (1 Tablespoon (5g), 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tablespoon (5g) (5g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Calcium 80mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1100 mg
Calcium1600 mg
Iron7.2 mg
Vitamin A360 mcg
Vitamin C0 mg

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Ingredients

Added To Protect Flavor, Corn Starch And Cellulose Added To Prevent Caking, Culture, Made From Pasteurized Cow's Milk, Potassium Sorbate, Salt And Enzymes

Frequently asked questions

How many calories are in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 500 calories.

How much protein is in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 40.0 g protein.

How many carbohydrates are in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Grated Parmesan Cheese?

Per 100 g of 100% Grated Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Grated Parmesan Cheese?

The main ingredients in 100% Grated Parmesan Cheese are: Added To Protect Flavor, Corn Starch And Cellulose Added To Prevent Caking, Culture, Made From Pasteurized Cow's Milk, Potassium Sorbate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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