PERDUE

Whole Young Chicken — Nutrition Facts & Ingredients

UPC 72745068058 Manufacturer: Perdue Farms Incorporated Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 oz (112g), 112 g): 240 calories. Per 100 g: 214 calories, 18.8 g protein, 15.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g) (112g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 99.7mg 33%
Sodium 79.5mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat15.2 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol89 mg
Sodium71 mg
Calcium18 mg
Iron1.3 mg
Vitamin A121 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

Chicken

Frequently asked questions

How many calories are in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 214 calories.

How much protein is in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 18.75 g protein.

How many carbohydrates are in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 0.0 g sugars.

How much sodium (salt) is in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Young Chicken?

Per 100 g of Whole Young Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Young Chicken?

The main ingredients in Whole Young Chicken are: Chicken.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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