IBERIA

Iberia Pinto Beans, 16 Oz — Nutrition Facts & Ingredients

UPC 75669105212 Manufacturer: Iberia Foods Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
19.4 gper 100 g
Carbs
61.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 cup dry (36g), 36 g): 60 calories. Per 100 g: 167 calories, 19.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup dry (36g) (36g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 14.0g 50%
Total Sugars 1.0g
Protein 7.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein19.4 g
Carbohydrates61.1 g
Sugars2.8 g
Dietary fiber38.9 g
Net carbs (carbohydrates minus fiber)22.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium111 mg
Iron7.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Iberia Pinto Beans, 16 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pinto Beans

Frequently asked questions

How many calories are in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 167 calories.

How much protein is in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 19.44 g protein.

How many carbohydrates are in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 61.11 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 2.78 g sugars.

How much sodium (salt) is in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iberia Pinto Beans, 16 Oz?

Per 100 g of Iberia Pinto Beans, 16 Oz there are 38.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iberia Pinto Beans, 16 Oz?

The main ingredients in Iberia Pinto Beans, 16 Oz are: Pinto Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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