Whole Kernel Virgin Coconut Oil — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 14 g): 120 calories. Per 100 g: 857 calories, 0 g protein, 100 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 65% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Tbsp (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 857 calories.
How much protein is in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 0.0 g protein.
How many carbohydrates are in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 0.0 g sugars.
How much sodium (salt) is in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Kernel Virgin Coconut Oil?
Per 100 g of Whole Kernel Virgin Coconut Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Kernel Virgin Coconut Oil?
The main ingredients in Whole Kernel Virgin Coconut Oil are: Organic Unrefined Virgin Coconut Oil.
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