ROUNDY'S

Chopped Leaf Spinach — Nutrition Facts & Ingredients

UPC 11150044615 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 115 g): 30 calories. Per 100 g: 26 calories, 1.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (115g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2.0g

Calcium 100mg 8%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g

Protein1.7 g

Carbohydrates3.5 g

Sugars0 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)1.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium313 mg

Calcium87 mg

Iron0.9 mg

Vitamin A652 mcg

Vitamin C13 mg

Where to buy

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Ingredients

Salt, Spinach, Water

Frequently asked questions

How many calories are in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 26 calories.

How much protein is in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 1.74 g protein.

How many carbohydrates are in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 3.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 0.0 g sugars.

How much sodium (salt) is in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Leaf Spinach?

Per 100 g of Chopped Leaf Spinach there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Leaf Spinach?

The main ingredients in Chopped Leaf Spinach are: Salt, Spinach, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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