COLANTA

Oatmeal Drink — Nutrition Facts & Ingredients

UPC 7702129010665 Other Drinks Updated Sep 27, 2026

Per serving (6.7 OZA, 200 ml): 140 calories. Per 100 ml: 70 calories, 2 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size6.7 OZA (200ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 17g
Protein 4g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

70 calories in 100 ml
Protein2 g
Carbohydrates10.5 g
Sugars8.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)10.0g
Fat2 g
Saturated fat1 g
Trans fat0 g
Cholesterol2 mg
Sodium45 mg
Calcium100 mg
Iron0.2 mg
Vitamin A30 mcg
Vitamin C0 mg

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Ingredients

Carrageenan And Sodium Tripolyphosphate, Cinnamon Artificial Flavor, Oatmeal, Stabilizers, Sugar, Water, Whole Milk

Frequently asked questions

How many calories are in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 70 calories.

How much protein is in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 2.0 g protein.

How many carbohydrates are in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 10.5 g carbohydrates. Of which 8.5 g sugars.

How much sugar is in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 8.5 g sugars.

How much sodium (salt) is in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Drink?

Per 100 g of Oatmeal Drink there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Drink?

The main ingredients in Oatmeal Drink are: Carrageenan And Sodium Tripolyphosphate, Cinnamon Artificial Flavor, Oatmeal, Stabilizers, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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