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Ground Pork — Nutrition Facts & Ingredients

UPC 41190408375 Manufacturer: Wakefern Food Corporation Other Meats Updated Sep 27, 2026

Ground Pork
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per serving
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 211 calories. Per 100 g: 188 calories, 18.8 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
211
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 95.2mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 21g
Vitamin D 3.4mcg 17%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol62 mg
Sodium85 mg
Calcium9 mg
Potassium411 mg
Iron0.6 mg
Vitamin D3 mcg

Where to buy Ground Pork

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Flavoring, Pork

Frequently asked questions

How many calories are in Ground Pork?

Per 100 g of Ground Pork there are 188 calories.

How much protein is in Ground Pork?

Per 100 g of Ground Pork there are 18.75 g protein.

How many carbohydrates are in Ground Pork?

Per 100 g of Ground Pork there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Pork?

Per 100 g of Ground Pork there are 0.0 g sugars.

How much sodium (salt) is in Ground Pork?

Per 100 g of Ground Pork there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Pork?

Per 100 g of Ground Pork there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Pork?

The main ingredients in Ground Pork are: Flavoring, Pork.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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