Red Whole Tilapia, Red — Nutrition Facts & Ingredients
- Calories
- 709per serving
- Protein
- 26.7 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 9.4 gper 100 g
Where to buy
Per serving (360 g, 360 g): 709 calories. Per 100 g: 197 calories, 26.7 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 65% DV (high at 20% DV or more)
Nutrition Facts
Serving size360 g (360g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Red Whole Tilapia, Red
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 197 calories.
How much protein is in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 26.67 g protein.
How many carbohydrates are in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 1.11 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 0.0 g sugars.
How much sodium (salt) is in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Red Whole Tilapia, Red?
Per 100 g of Red Whole Tilapia, Red there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Red Whole Tilapia, Red?
The main ingredients in Red Whole Tilapia, Red are: Tilapia.
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