Vegetable Oil Smoked Mackerel Fillets — Nutrition Facts & Ingredients
- Calories
- 356per serving
- Protein
- 16 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 33 gper 100 g
Where to buy
Per serving (3.53 oz. (100g), 100 g): 356 calories. Per 100 g: 356 calories, 16 g protein, 33 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 29% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.53 oz. (100g) (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vegetable Oil Smoked Mackerel Fillets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beechwood Smoke, Mackerel Fillets - Scomber Scombrus, Salt, Vegetable Oil
Frequently asked questions
How many calories are in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 356 calories.
How much protein is in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 16.0 g protein.
How many carbohydrates are in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 0.0 g sugars.
How much sodium (salt) is in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 569.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vegetable Oil Smoked Mackerel Fillets?
Per 100 g of Vegetable Oil Smoked Mackerel Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vegetable Oil Smoked Mackerel Fillets?
The main ingredients in Vegetable Oil Smoked Mackerel Fillets are: Beechwood Smoke, Mackerel Fillets - Scomber Scombrus, Salt, Vegetable Oil.
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