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Salmon Fillets — Nutrition Facts & Ingredients

UPC 639138518035 Manufacturer: Cutting Edge Fitness Canned Seafood Updated Sep 27, 2026

Salmon Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3.53 ONZ, 100 g): 160 calories. Per 100 g: 160 calories, 18 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size3.53 ONZ (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein18 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol35 mg
Sodium400 mg
Calcium20 mg
Iron1.1 mg
Vitamin A45 mcg
Vitamin C0 mg

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Ingredients

Salmon Fillets - Salmo Salar, Salt, Water

Frequently asked questions

How many calories are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 160 calories.

How much protein is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 18.0 g protein.

How many carbohydrates are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.0 g sugars.

How much sodium (salt) is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salmon Fillets?

The main ingredients in Salmon Fillets are: Salmon Fillets - Salmo Salar, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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