GEFEN

Whole Wheat Orzo — Nutrition Facts & Ingredients

UPC 710069806085 Manufacturer: Cachere Distributing Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1.75oz uncooked (50g), 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1.75oz uncooked (50g) (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates80 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)76.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 360 calories.

How much protein is in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 12.0 g protein.

How many carbohydrates are in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Orzo?

Per 100 g of Whole Wheat Orzo there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Orzo?

The main ingredients in Whole Wheat Orzo are: Water, Whole Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Tri Color Rotini 375Calories 10.7Protein 1.8Fat FRESH & TASTY Conchiglie 375Calories 10.7Protein 1.8Fat FRESH & EASY Excellent With Mushroom Sauces 375Calories 10.7Protein 1.8Fat FRESH & EASY Macaroni Elbows 375Calories 12.5Protein 1.8Fat FRESH & EASY Cut Fideo 375Calories 12.5Protein 1.8Fat FRESH & EASY Thin Spaghetti 375Calories 12.5Protein 1.8Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cachere Distributing Inc.

Nutrition facts for other products from Cachere Distributing Inc.:

All Cachere Distributing Inc. products →