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All Natural Navy Beans — Nutrition Facts & Ingredients

UPC 810042130906 Manufacturer: Prana Imports, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/4 cup dry (45g), 45 g): 150 calories. Per 100 g: 333 calories, 22.2 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry (45g) (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 11.0g 39%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Calcium 59.9mg 5%
Iron 3.1mg 17%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein22.2 g
Carbohydrates60 g
Sugars4.4 g
Added sugars0 g
Dietary fiber24.4 g
Net carbs (carbohydrates minus fiber)35.6g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Potassium1178 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C2.7 mg

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Ingredients

Navy Beans

Frequently asked questions

How many calories are in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 333 calories.

How much protein is in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 22.22 g protein.

How many carbohydrates are in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 60.0 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 4.44 g sugars.

How much sodium (salt) is in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Navy Beans?

Per 100 g of All Natural Navy Beans there are 24.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Navy Beans?

The main ingredients in All Natural Navy Beans are: Navy Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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