NICOLOSI

Boneless Pork Chop — Nutrition Facts & Ingredients

UPC 828270002049 Manufacturer: Nicolosi Foods Inc. Other Meats Updated Sep 27, 2026

Per serving (4 oz. (112g), 112 g): 200 calories. Per 100 g: 179 calories, 26.8 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz. (112g) (112g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein26.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol85 mg
Sodium58 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

100% Berkshire Black Pork

Frequently asked questions

How many calories are in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 179 calories.

How much protein is in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 26.79 g protein.

How many carbohydrates are in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 0.0 g sugars.

How much sodium (salt) is in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Pork Chop?

Per 100 g of Boneless Pork Chop there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Pork Chop?

The main ingredients in Boneless Pork Chop are: 100% Berkshire Black Pork.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FIELD ROAST Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle 272Calories 25Protein 13.0Fat WEIS QUALITY Ground Beef Patties 253Calories 17.3Protein 20Fat HORMEL Beef Chunk Steak 196Calories 16.1Protein 14.3Fat VILLARI BROTHERS Smoked Pork Hocks 232Calories 0Protein 14.3Fat HORMEL Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki 116Calories 17.0Protein 3.6Fat HORMEL Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard 125Calories 17.9Protein 4.5Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nicolosi Foods Inc.

Nutrition facts for other products from Nicolosi Foods Inc.:

All Nicolosi Foods Inc. products →