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Organic Whole Wheat Flour — Nutrition Facts & Ingredients

UPC 838927501450 Manufacturer: SLT Foods Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
367per serving
Protein
12.2 gper 100 g
Carbs
75.7 gper 100 g
Fat
1.7 gper 100 g

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Per serving (100g, 100 g): 367 calories. Per 100 g: 367 calories, 12.2 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size100g (100g)

Amount per servingCalories
367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 75.7g 28%
Dietary Fiber 14.6g 52%
Total Sugars 5.2g
Protein 12.2g
Calcium 60mg 5%
Iron 5.2mg 29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein12.2 g
Carbohydrates75.7 g
Sugars5.2 g
Dietary fiber14.6 g
Net carbs (carbohydrates minus fiber)61.1g
Fat1.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium60 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Whole Wheat Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Whole Wheat Flour

Frequently asked questions

How many calories are in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 367 calories.

How much protein is in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 12.2 g protein.

How many carbohydrates are in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 75.69 g carbohydrates. Of which 5.2 g sugars.

How much sugar is in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 5.2 g sugars.

How much sodium (salt) is in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Wheat Flour?

Per 100 g of Organic Whole Wheat Flour there are 14.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Wheat Flour?

The main ingredients in Organic Whole Wheat Flour are: Organic Whole Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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