Organic Whole Wheat Flour
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What it is
Organic whole wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is produced by milling whole wheat grains that have been grown without the use of synthetic pesticides or fertilizers. The resulting flour has a coarser texture and a nuttier flavor than refined wheat flour.
Why it's used
Manufacturers use organic whole wheat flour as a base ingredient in baked goods, providing structure and a whole-grain nutritional profile. It is commonly found in breads, muffins, cookies, and pasta. Its fiber content also contributes to texture and moisture retention in finished products.
Health notes
Organic whole wheat flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber, vitamins, and minerals. Whole grains, including whole wheat, are associated with various health benefits in dietary guidelines. JECFA has evaluated whole wheat and its components. Evidence suggests that diets rich in whole grains may support digestive health.
Allergen info
Wheat is one of the 9 major allergens recognized by the FDA. Organic whole wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.