GOLD COAST

Broccoli Florettes — Nutrition Facts & Ingredients

UPC 735844000335 Manufacturer: Gold Coast Packing, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 25 calories. Per 100 g: 29 calories, 3.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.6mg 1%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 40.8mg 3%

Iron 1.0mg 6%

Potassium 277mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g

Protein3.5 g

Carbohydrates4.7 g

Sugars1.2 g

Added sugars0 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium29 mg

Calcium48 mg

Potassium326 mg

Iron1.2 mg

Vitamin A151 mcg

Vitamin C92.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Broccoli

Frequently asked questions

How many calories are in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 29 calories.

How much protein is in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 3.53 g protein.

How many carbohydrates are in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 1.18 g sugars.

How much sodium (salt) is in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Florettes?

Per 100 g of Broccoli Florettes there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Florettes?

The main ingredients in Broccoli Florettes are: Broccoli.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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