CUCINA

Garlic Tapenade, Garlic — Nutrition Facts & Ingredients

UPC 808772013750 Manufacturer: La Collina Toscana Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 43 calories. Per 100 g: 215 calories, 10 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
43
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 2g
Calcium 50mg 4%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1200 mg
Calcium250 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C39 mg

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Ingredients

Garlic, Potassium Sorbate, Salt, Spices, Vegetable Oil, Vinegar

Frequently asked questions

How many calories are in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 215 calories.

How much protein is in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 10.0 g protein.

How many carbohydrates are in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 0.0 g sugars.

How much sodium (salt) is in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Tapenade, Garlic?

Per 100 g of Garlic Tapenade, Garlic there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Tapenade, Garlic?

The main ingredients in Garlic Tapenade, Garlic are: Garlic, Potassium Sorbate, Salt, Spices, Vegetable Oil.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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