FRESH & EASY

Black & Green Olive Tapenade — Nutrition Facts & Ingredients

UPC 20001902 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Black & Green Olive Tapenade
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 16 g): 35 calories. Per 100 g: 219 calories, 0 g protein, 21.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (16g)

Amount per servingCalories
35
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein0 g
Carbohydrates6.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat21.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1188 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Olives, Capers, Garlic, Green Olives, Kalamata Olives, Modified Corn Starch, Olive Oil, Red Bell Pepper, Red Wine Vinegar, Soybean Oil, Sulfites, Water

Frequently asked questions

How many calories are in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 219 calories.

How much protein is in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 0.0 g protein.

How many carbohydrates are in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 6.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 0.0 g sugars.

How much sodium (salt) is in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 1188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black & Green Olive Tapenade?

Per 100 g of Black & Green Olive Tapenade there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black & Green Olive Tapenade?

The main ingredients in Black & Green Olive Tapenade are: Black Olives, Capers, Garlic, Green Olives, Kalamata Olives.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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