Alternatives to Popcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds +77 calories+15.6 g protein+5.6 g sat. fat
    633Calories 26.7Protein 53.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
98. 98
    The Hain Celestial Group, Inc. Boston's, Popcorn, Aged White Cheddar, Aged White Cheddar −56 calories−1.1 g protein+20.5 g sat. fat
    500Calories 10Protein 30Fat 23.3Sat. fat 0Sugars Compare Alternatives
99. 99
    UTZ Quality Foods, LLC Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt −169 calories−0.5 g protein−2.8 g sat. fat
    387Calories 10.6Protein 8.8Fat 0Sat. fat 0Sugars Compare Alternatives
100. 100
     CADIA Everyday Brazil Nuts +111 calories+2.2 g protein+13.9 g sat. fat
     667Calories 13.3Protein 66.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
101. 101
     Sunrise Natural Foods Brazil Raw Nuts +123 calories+3.2 g protein+13.3 g sat. fat
     679Calories 14.3Protein 67.9Fat 16.1Sat. fat 0Sugars Compare Alternatives
102. 102
     Golden Packaging Company Brazilian Nuts +11 calories+5.6 g protein+5.6 g sat. fat
     567Calories 16.7Protein 46.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
103. 103
     Buddy Squirrel LLC Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese +144 calories−4.4 g protein+13.9 g sat. fat
     700Calories 6.7Protein 63.3Fat 16.7Sat. fat 0Sugars Compare Alternatives
104. 104
     Jays Foods Inc. Buffalo Wing Popcorn −56 calories−4.0 g protein−1.0 g sat. fat
     500Calories 7.1Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
105. 105
     La Frontera Bulgarian Pumpkin Seeds −123 calories+15.6 g protein+0.6 g sat. fat
     433Calories 26.7Protein 16.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
106. 106
     Cornfields, Inc. Butter & Cheddar Mix Flavored Popped Corn, Butter; Cheddar +15 calories−0.4 g protein+6.2 g sat. fat
     571Calories 10.7Protein 39.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
107. 107
     Topco Associates, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
108. 108
     Weis Markets, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
109. 109
     Tops Markets, LLC Butter 94% Fat Free Microwave Popcorn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
110. 110
     Big Y Foods, Inc. Butter 94% Fat Free Microwave Popcorn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
111. 111
     Smart & Final Iris Corporation Butter 94% Fat Free Microwave Popcorn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
112. 112
     Butter 94% Fat Free Microwave Popcorn, Butter −115 calories+0.7 g protein+0.2 g sat. fat
     441Calories 11.8Protein 7.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
113. 113
     Nash Finch Company Butter 94% Fat Free Microwave Popping Corn, Butter −262 calories+0.7 g protein−1.3 g sat. fat
     294Calories 11.8Protein 5.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
114. 114
     Wakefern Food Corporation Butter 94% Fat Free Pop Corn, Butter −192 calories−2.0 g protein−1.3 g sat. fat
     364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
115. 115
     Liberto Specialty Company Inc. Butter Air Popped Popcorn, Butter +11 calories−4.4 g protein+2.2 g sat. fat
     567Calories 6.7Protein 36.7Fat 5Sat. fat 0Sugars Compare Alternatives
116. 116
     Troyer Dist. Co. Butter And Salt Popcorn, Butter And Salt −123 calories−4.4 g protein+10.6 g sat. fat
     433Calories 6.7Protein 23.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
117. 117
     Backers Potato Chip Co Butter Corn Pops +51 calories−7.5 g protein+0.8 g sat. fat
     607Calories 3.6Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
118. 118
     SHEARER'S FOODS, LLC. Butter Corn Puffs, Butter +51 calories−7.5 g protein+2.6 g sat. fat
     607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
119. 119
     Shearer's Foods LLC Butter Corn Puffs, Butter +51 calories−7.5 g protein+2.6 g sat. fat
     607Calories 3.6Protein 46.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
120. 120
     Golden Fluff Company Butter Flavor Microwave Popcorn, Butter −71 calories−2.0 g protein+9.3 g sat. fat
     485Calories 9.1Protein 24.2Fat 12.1Sat. fat 0Sugars Compare Alternatives

Back to Popcorn