CADIA

Brazil Nuts — Nutrition Facts & Ingredients

UPC 810057554919 Manufacturer: CADIA Everyday Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 200 calories. Per 100 g: 667 calories, 13.3 g protein, 66.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein13.3 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat66.7 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium160 mg
Potassium667 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Brazil Nuts

Frequently asked questions

How many calories are in Brazil Nuts?

Per 100 g of Brazil Nuts there are 667 calories.

How much protein is in Brazil Nuts?

Per 100 g of Brazil Nuts there are 13.33 g protein.

How many carbohydrates are in Brazil Nuts?

Per 100 g of Brazil Nuts there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brazil Nuts?

Per 100 g of Brazil Nuts there are 0.0 g sugars.

How much sodium (salt) is in Brazil Nuts?

Per 100 g of Brazil Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brazil Nuts?

Per 100 g of Brazil Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brazil Nuts?

The main ingredients in Brazil Nuts are: Brazil Nuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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