BOULDER CANYON

Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt

UPC 708163123658 Manufacturer: UTZ Quality Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10.6 gper 100 g
Carbs
73.9 gper 100 g
Fat
8.8 gper 100 g

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Per serving (4 cup, 28.4 g): 110 calories. Per 100 g: 387 calories, 10.6 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 cup (28.4g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein10.6 g
Carbohydrates73.9 g
Sugars0 g
Dietary fiber14.1 g
Net carbs (carbohydrates minus fiber)59.8g
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium387 mg
Calcium0 mg
Iron2.5 mg
Vitamin A106 mcg
Vitamin C0 mg

Where to buy Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Avocado Oil, Popcorn, Sea Salt

Frequently asked questions

How many calories are in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 387 calories.

How much protein is in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 10.56 g protein.

How many carbohydrates are in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 73.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

Per 100 g of Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt there are 14.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt?

The main ingredients in Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt, Avocado Oil Sea Salt are: Avocado Oil, Popcorn, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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