Semisweet Chocolate — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 5 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 40 gper 100 g
Where to buy
Per serving (2 squares (20g), 20 g): 110 calories. Per 100 g: 550 calories, 5 g protein, 40 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 squares (20g) (20g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Semisweet Chocolate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 550 calories.
How much protein is in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 5.0 g protein.
How many carbohydrates are in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 50.0 g carbohydrates. Of which 40.0 g sugars.
How much sugar is in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 40.0 g sugars.
How much sodium (salt) is in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Semisweet Chocolate?
Per 100 g of Semisweet Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Semisweet Chocolate?
The main ingredients in Semisweet Chocolate are: Cocoa, Hydrogenated Palm Kernel Oil, Soy Lecithin, Sugar.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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