RITTER SPORT

Ritter Sport Dark Chocolate, 3.5 Oz — Nutrition Facts & Ingredients

UPC 50255020001 Manufacturer: Alfred Ritter Gmbh & Co. Kg Chocolate Updated Sep 27, 2026

Ritter Sport Dark Chocolate, 3.5 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.5 gper 100 g
Carbs
58.1 gper 100 g
Fat
32.3 gper 100 g

Where to buy

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Per serving (5 pieces (31 g), 31 g): 160 calories. Per 100 g: 516 calories, 6.5 g protein, 32.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (31 g) (31g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein6.5 g
Carbohydrates58.1 g
Sugars48.4 g
Added sugars48.4 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)51.6g
Fat32.3 g
Saturated fat19.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium65 mg
Potassium1129 mg
Iron8.7 mg
Vitamin D0 mcg

Where to buy Ritter Sport Dark Chocolate, 3.5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate Liquor, Cocoa Butter, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 516 calories.

How much protein is in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 6.45 g protein.

How many carbohydrates are in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 58.06 g carbohydrates. Of which 48.39 g sugars.

How much sugar is in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 48.39 g sugars.

How much sodium (salt) is in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ritter Sport Dark Chocolate, 3.5 Oz?

Per 100 g of Ritter Sport Dark Chocolate, 3.5 Oz there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ritter Sport Dark Chocolate, 3.5 Oz?

The main ingredients in Ritter Sport Dark Chocolate, 3.5 Oz are: Chocolate Liquor, Cocoa Butter, Soy Lecithin, Sugar.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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