GEFEN

Gefen Cranberry Beans, 16 Oz — Nutrition Facts & Ingredients

UPC 710069035300 Manufacturer: Cachere Distributing Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
21.4 gper 100 g
Carbs
60.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1/4 cup (Dry) 56g, 56 g): 130 calories. Per 100 g: 232 calories, 21.4 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (Dry) 56g (56g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 34.0g 12%
Dietary Fiber 17.0g 61%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 3.0mg 17%
Potassium 740mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein21.4 g
Carbohydrates60.7 g
Sugars1.8 g
Added sugars0 g
Dietary fiber30.4 g
Net carbs (carbohydrates minus fiber)30.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Calcium18 mg
Potassium1321 mg
Iron5.4 mg
Vitamin D0 mcg

Where to buy Gefen Cranberry Beans, 16 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cranberry Beans

Frequently asked questions

How many calories are in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 232 calories.

How much protein is in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 21.43 g protein.

How many carbohydrates are in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 60.71 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 1.79 g sugars.

How much sodium (salt) is in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gefen Cranberry Beans, 16 Oz?

Per 100 g of Gefen Cranberry Beans, 16 Oz there are 30.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gefen Cranberry Beans, 16 Oz?

The main ingredients in Gefen Cranberry Beans, 16 Oz are: Cranberry Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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