STATER BROS.

Small White Beans — Nutrition Facts & Ingredients

UPC 74175315702 Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
80per serving
Protein
20 gper 100 g
Carbs
60 gper 100 g
Fat
2.9 gper 100 g

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Per serving (35 g): 80 calories. Per 100 g: 229 calories, 20 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size35g

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.1mg 12%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars2.9 g
Added sugars0 g
Dietary fiber31.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium57 mg
Potassium1086 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Small White Beans

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Ingredients

Small White Beans

Frequently asked questions

How many calories are in Small White Beans?

Per 100 g of Small White Beans there are 229 calories.

How much protein is in Small White Beans?

Per 100 g of Small White Beans there are 20.0 g protein.

How many carbohydrates are in Small White Beans?

Per 100 g of Small White Beans there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Small White Beans?

Per 100 g of Small White Beans there are 2.86 g sugars.

How much sodium (salt) is in Small White Beans?

Per 100 g of Small White Beans there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small White Beans?

Per 100 g of Small White Beans there are 31.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small White Beans?

The main ingredients in Small White Beans are: Small White Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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