BRAD'S RAW

Brad's Raw, Crunchy Kale — Nutrition Facts & Ingredients

UPC 854615002177 Manufacturer: Brad's Raw Chips, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars7.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)14.2g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1429 mg
Calcium536 mg
Iron6.4 mg
Vitamin A4286 mcg
Vitamin C96.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 536 calories.

How much protein is in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 17.86 g protein.

How many carbohydrates are in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 7.14 g sugars.

How much sodium (salt) is in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brad's Raw, Crunchy Kale?

Per 100 g of Brad's Raw, Crunchy Kale there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Brad's Raw Chips, LLC

Nutrition facts for other products from Brad's Raw Chips, LLC:

All Brad's Raw Chips, LLC products →