Alternatives to Cassava

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cassava Goya Foods, Inc.
146Calories 3.9Protein 1.0Fat 1.0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. Cauliflower Florets −117 calories−2.7 g protein−1.0 g sat. fat
    29Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 13 Foods LLC Chickpeas +29 calories+4.9 g protein−1.0 g sat. fat
    175Calories 8.8Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Gracekennedy Foods (USA) LLC Chopped Collard Greens −111 calories−1.5 g protein−1.0 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safeway, Inc. Chopped Broccoli −111 calories−1.5 g protein−1.0 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Jayco Sales International, Inc. Chopped Cilantro +76 calories−3.9 g protein−1.0 g sat. fat
    222Calories 0Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Cachere Distributing Inc. Chopped Cilantro −3 calories−3.9 g protein−1.0 g sat. fat
    143Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Topco Associates, Inc. Chopped Collard Greens −117 calories−1.6 g protein−1.0 g sat. fat
    29Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Ahold USA, Inc. Chopped Collard Greens −112 calories−1.6 g protein−1.0 g sat. fat
    34Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Wakefern Food Corporation Chopped Collard Greens −111 calories−1.5 g protein−1.0 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Key Food Stores Co-Operative, Inc. Chopped Collard Greens −117 calories−1.5 g protein−1.0 g sat. fat
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Raley's Chopped Collard Greens −112 calories−1.6 g protein−1.0 g sat. fat
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Supervalu, Inc. Chopped Collard Greens −112 calories−1.6 g protein−1.0 g sat. fat
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Unified Grocers, Inc. Chopped Collard Greens −111 calories−1.5 g protein−1.0 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Safeway, Inc. Chopped Collard Greens −112 calories−1.6 g protein−1.0 g sat. fat
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. S. M. Flickinger Co., Inc. Chopped Collard Greens −111 calories−1.5 g protein−1.0 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Smart & Final Iris Corporation Chopped Collard Greens −112 calories−1.6 g protein−1.0 g sat. fat
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Cachere Distributing Inc. Chopped Dill −3 calories−3.9 g protein−1.0 g sat. fat
    143Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Topco Associates, Inc. Chopped Kale −117 calories−1.5 g protein
    29Calories 2.4Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  19. Wakefern Food Corporation Chopped Kale −116 calories−1.5 g protein−1.0 g sat. fat
    30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Stater Bros. Markets Inc. Chopped Kale −111 calories−0.4 g protein
    35Calories 3.5Protein —Fat —Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Chopped Kale −116 calories−1.5 g protein−1.0 g sat. fat
    30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Glencourt Inc. Chopped Kale −117 calories−1.5 g protein−1.0 g sat. fat
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Festive Finer Foods Chopped Kale −117 calories−1.5 g protein−1.0 g sat. fat
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wal-Mart Stores, Inc. Chopped Kale −117 calories−1.5 g protein−1.0 g sat. fat
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Cassava

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.