GEFEN

Yellow Popcorn — Nutrition Facts & Ingredients

UPC 710069035843 Manufacturer: Cachere Distributing Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (3 tbsp (35g) as packaged Makes 4 cups popped, 35 g): 110 calories. Per 100 g: 314 calories, 8.6 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (35g) as packaged Makes 4 cups popped (35g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 71.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein8.6 g
Carbohydrates57.1 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium205 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Yellow Popcorn

Frequently asked questions

How many calories are in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 314 calories.

How much protein is in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 8.57 g protein.

How many carbohydrates are in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Popcorn?

Per 100 g of Yellow Popcorn there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Popcorn?

The main ingredients in Yellow Popcorn are: Yellow Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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