CARRINGTON FARMS

Brewers Barley Flour — Nutrition Facts & Ingredients

UPC 742392001080 Manufacturer: The Carrington Tea Company LLC. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/3 cup, 31 g): 120 calories. Per 100 g: 387 calories, 19.4 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 11.0g 39%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein19.4 g
Carbohydrates67.7 g
Sugars9.7 g
Added sugars0 g
Dietary fiber35.5 g
Net carbs (carbohydrates minus fiber)32.2g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium48 mg
Calcium161 mg
Potassium0 mg
Iron17.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Rye, Barley, Spent Grain Flour, Wheat

Frequently asked questions

How many calories are in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 387 calories.

How much protein is in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 19.35 g protein.

How many carbohydrates are in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 67.74 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 9.68 g sugars.

How much sodium (salt) is in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brewers Barley Flour?

Per 100 g of Brewers Barley Flour there are 35.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brewers Barley Flour?

The main ingredients in Brewers Barley Flour are: And Rye, Barley, Spent Grain Flour, Wheat.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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