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Mangos — Nutrition Facts & Ingredients

UPC 651433409061 Manufacturer: D.S.D. Merchandisers, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pcs, 30 g): 100 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pcs (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 39.9mg 2%

Total Carbohydrate 26.0g 9%

Dietary Fiber 5.0g 18%

Total Sugars 20.0g

Includes 8.0g Added Sugars 16%

Protein 0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.2mg 1%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein0 g

Carbohydrates86.7 g

Sugars66.7 g

Added sugars26.7 g

Dietary fiber16.7 g

Net carbs (carbohydrates minus fiber)70.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium133 mg

Calcium33 mg

Potassium0 mg

Iron0.6 mg

Vitamin D0 mcg

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Ingredients

Cane Sugar, Citric Acid, Mango

Frequently asked questions

How many calories are in Mangos?

Per 100 g of Mangos there are 333 calories.

How much protein is in Mangos?

Per 100 g of Mangos there are 0.0 g protein.

How many carbohydrates are in Mangos?

Per 100 g of Mangos there are 86.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Mangos?

Per 100 g of Mangos there are 66.67 g sugars.

How much sodium (salt) is in Mangos?

Per 100 g of Mangos there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mangos?

Per 100 g of Mangos there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mangos?

The main ingredients in Mangos are: Cane Sugar, Citric Acid, Mango.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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