FRESH THYME

Crispy Organic Onions, Crispy — Nutrition Facts & Ingredients

UPC 841330103982 Manufacturer: Lake Ventures LLC Other Snacks Updated Sep 27, 2026

Calories
40per serving
Protein
14.3 gper 100 g
Carbs
42.9 gper 100 g
Fat
42.9 gper 100 g

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Per serving (2 Tbsp, 7 g): 40 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.3mg 0%
Iron 0mg 0%
Potassium 24.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium33 mg
Potassium343 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Crispy Organic Onions, Crispy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Buckwheat, Organic Onions, Organic Palm Oil, Salt

Frequently asked questions

How many calories are in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 571 calories.

How much protein is in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 14.29 g protein.

How many carbohydrates are in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 0.0 g sugars.

How much sodium (salt) is in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Organic Onions, Crispy?

Per 100 g of Crispy Organic Onions, Crispy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Organic Onions, Crispy?

The main ingredients in Crispy Organic Onions, Crispy are: Organic Buckwheat, Organic Onions, Organic Palm Oil, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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