Ingredient

Organic Buckwheat

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Source
Not animal-derived
Allergen
No
Role in food
Buckwheat flour is used in baked goods like pancakes, noodles, and bread. Whole buckwheat …

What it is

Buckwheat is a pseudocereal, meaning it is a seed consumed like a grain. It is not related to wheat. It is grown for its nutritious seeds, which are typically milled into flour or cooked whole.

Why it's used

Buckwheat flour is used in baked goods like pancakes, noodles, and bread. Whole buckwheat groats can be used as a side dish or in porridge. It is often chosen for its nutty flavor and nutritional profile.

Health notes

Buckwheat is a source of fiber, protein, and various minerals. The FDA considers buckwheat a whole grain. It is not typically associated with adverse health effects when consumed as part of a balanced diet. International bodies like JECFA have evaluated buckwheat and its components.

Allergen info

Buckwheat is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Organic Buckwheat

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ORGANIC SLAMMERS Superfood Snack Wholesome Snacks 67kcal 1.1Protein 0Fat 15.6Carbs Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend TRUROOTS Quinoa & Ancient Grain Blend Sprouted Quinoa With Millet And Buckwheat, Quinoa & Ancient Grain Blend Other Grains & Seeds 390kcal 12.2Protein 6.1Fat 73.2Carbs RUDI'S Organic Multigrain Oat Bread, Multigrain Oat Breads & Buns 262kcal 9.5Protein 2.4Fat 52.4Carbs BRIDGEPEAK Cranberry & Almond 70% Dark Chocolate Bark, Cranberry & Almond Candy High in saturated fat — 25% DV per serving 567kcal 13.3Protein 36.7Fat 46.7Carbs BRIDGEPEAK Almond & Sea Salt Bark, Almond & Sea Salt Candy High in saturated fat — 30% DV per serving 567kcal 13.3Protein 40Fat 43.3Carbs The J.M. Smucker Company Organic Ancient Grain Medley Other Grains & Seeds 378kcal 13.3Protein 5.6Fat 68.9Carbs Paani Foods Inc Two Moms In The Raw, Gojiberry Granola Cereal 375kcal 10.7Protein 12.5Fat 60.7Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Supergrains Cereal, Maple Buckwheat Hemp Cereal 327kcal 12.7Protein 7.3Fat 74.5Carbs Dulcich, Inc. Beer Battered Cod Bread & Muffin Mixes High in sodium — 24% DV per serving 190kcal 11Protein 7Fat 20Carbs Dragons Blend Breakfast Cereal Unisa Fisher LLC Dragons Blend Breakfast Cereal Cereal 464kcal 21.4Protein 21.4Fat 42.9Carbs The Daily Record Snack Bar, Dark Chocolate Cashew Cherry Snack, Energy & Granola Bars 429kcal 7.1Protein 19.1Fat 61.9Carbs Paani Foods Inc Two Moms In The Raw, Granola, Blueberry, Blueberry Snack, Energy & Granola Bars 357kcal 8.9Protein 12.5Fat 60.7Carbs
Sea Salt (40 products) Organic Millet (37 products) Organic Quinoa (34 products) Natural Flavors (30 products) Organic Amaranth (29 products) Inulin (22 products) Organic Brown Rice Syrup (21 products) Sunflower Lecithin (20 products) Organic Tapioca Syrup (20 products) Palm Kernel Oil (20 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.